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May21Tue6:00 am Body Conditioning @ Pilates StudioBody Conditioning @ Pilates StudioMay 21 @ 6:00 am – 7:00 amA strength training class featuring a variety of equipment including free weights, bands or body bars. Body conditioning provides a muscle conditioning workout that focuses [...]7:15 am Core Conditioning @ Dance StudioCore Conditioning @ Dance StudioMay 21 @ 7:15 am – 7:45 amAn intense class designed to strengthen and tone the abdominal and glute muscles. Designed for all fitness levels and a great class to supplement any [...]7:45 am Boot CampBoot CampMay 21 @ 7:45 am – 8:45 amThis fun and challenging one hour fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training to promote [...]9:00 am Stretch & Tone @ Dance StudioStretch & Tone @ Dance StudioMay 21 @ 9:00 am – 10:00 amA multi-level stretch and strength training class incorporating body bars, free weights, and resistance bands. All levels welcome.9:00 am X-Treme Cycle @ Cycle StudioX-Treme Cycle @ Cycle StudioMay 21 @ 9:00 am – 9:45 amX-Treme Cycling fitness classes are conducted under the supervision of our expert Group Fitness Instructors who coach you through varying terrains to get you successfully [...]9:30 am Mommy & Me (16 – 24 Months)Mommy & Me (16 – 24 Months)May 21 @ 9:30 am – 10:30 amExplore, grow, learn and create with your child. Weekly themes guide the action as we move, dance, play, draw, cook and maybe even grow things! [...]10:15 am Gentle Yoga @ Dance StudioGentle Yoga @ Dance StudioMay 21 @ 10:15 am – 11:15 amModified postures and sequences allow all participants to enjoy the benefits of Yoga. Classes are built around health goals and levels of fitness, providing the [...]10:30 am Art & Me (1 – 4 Years)Art & Me (1 – 4 Years)May 21 @ 10:30 am – 11:15 amExplore the arts with your toddler. Finger/sponge painting, clay modeling, crafts and more! Have fun getting messy while discovering various mixed media arts.11:00 am Bridge (Duplicate Game)Bridge (Duplicate Game)May 21 @ 11:00 am – 2:00 pmThis drop-in game will be facilitated by Bridge Instructor Myra Bast. $10.00 per week, open to members and guests. Minimum of (8) players is required. [...]11:00 am Mah JonggMah JonggMay 21 @ 11:00 am – 1:00 pmThrow caution to the “winds” and take a “crack” at playing this all-time favorite game that not only sharpens the mind, but cultivates friendships. Tuesdays [...]
Holiday Schedule
Thursday May 16, 2013
- The MBJCC is open for ONLY the pool and fitness center
- There is NO After School Program and transportation
- There are NO Enrichment, Sports and Parent Place programs
- SwimGym is open ONLY for private lessons, NO group programs
Friday May 17, 2013
- All programming resumes
Welcome to the Miami Beach JCC
We welcome you to explore and experience this new state-of-the-art facility that offers something for everyone in the Miami Beach community. Jump into all the activities, exercise in our fitness center and enjoy our pool overlooking the Indian Creek Waterway.
Join today! Become a member of the MBJCC and take full advantage of everything we have to offer. Click here to get your 3 day guest pass!







